In this episode of the Candace Duff show, we take a deep dive into the topic of perfectionism. We talk about what it really is, how it affects your self-esteem, and give several tips on how to overcome it. I also bring you up to date on my latest endeavors and talk about a few upcoming projects that I'm working on.
- What causes perfectionism
- What it really is
- The effect it has on self-esteem
- Tips for overcoming perfectionism
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Download the shpw transcript here. (Coming soon)